Usually when we read of a celebrity’s skin secrets, they usually name-drop a ridiculously expensive brand or reveal that some form of plastic surgery is how they keep their complexion glowing.
Victoria Beckham recently shared her secret to gorgeous skin, and it’s actually attainable!
Speaking to The Edit, she says; “I see a dermatologist in LA, called Dr Harold Lancer, who is incredible. I’ve known him for years – he sorted my skin out. I used to have really problematic skin and he said to me, ‘You have to eat salmon every single day.’ I said, ‘Really, every day?’ And he said, ‘Yes; breakfast, lunch or dinner, you have to eat it every single day.”
“I don’t think you realize how important [a healthy lifestyle is] until you get older. You realize how vital it is to wear sunscreen; to drink lots of water; to cleanse, tone, moisturize; take vitamins; make sure you’re eating the right food. I eat lots of good fats, in avocados, nuts, seeds, salmon.”
Maybe it’s time to stock up on salmon as healthy fats seem to be the way to go!