Rushe Fitness Owner Emmet Rushe challenges us to get out and be active in a new Donegal location this week - where will you go?

We are being blessed with great weather for the time of year, so it’s time to make the most of it.

The days are crisp and bright and warm and this is making getting out and about much easier, especially when trying to be active and get your daily steps in.

This week’s challenge is about being active, making the most of the great weather and also this one is also going to let us get to know Donegal a little better.

Our Rushe Fitness members are already doing this as they take part in our 2019 Summer Shape Up challenge.

Our next block of classes starts on August 6th and you can prebook your place though the link below.
CLICK HERE TO JOIN NOW!

Each week they are all over the Donegal and getting some amazing pictures of this beautiful county of ours.

So, what I would like to know this week is this;

Where in Donegal do you go to take a walk, go for a jog, a hike or just to be active, clear your head for a bit and get away from the hustle and bustle of daily life?

This is a great exercise to do as it’ll help you get to know Donegal even better and also help us all to find some of the unique and special places that make our county so incredible!

So often we end up going to the same places over and over again…. simply out of habit and because we know what to expect, or have a route that we know well.

So it’s time to switch that up.

Your challenge this week is to pick a new place you’ve always wanted to visit – and actually GO there!

There are LOADS of places around the county that you can go to keep active and enjoy the scenery while you are doing it.

Fanad Lighthouse. Photo: Ciaran May for Tourism Ireland

Here are a few of my favourite places you may want to check out if you’ve never been there before!
(I’m always surprised when I mention a few of them to people who live locally and they never have been to some of these places.)

  • Glenveagh
  • Lisfannon Beach
  • Muckish Mountain
  • Sliabh Liag (Slieve League)
  • Marble Hill Strand Beach

These are some of my favourite places to go for a Sunday walk with the family and also to go for excursions with the Rushe Fitness members.

We have climbed Muckish and Mt Errigal several times over the past few years and they never fail to disappoint.

So, the question is where are YOU headed this week?!?

Be sure to let me know some of the hidden gems where you like to go, so we can find even more places to get our daily steps in and also to find out more about Donegal.

Happy hunting
#leanin2019

If you would like to join Rushe Fitness and take part in some of our excursions. just click on the link below and join the Lean in 2019 program.

CLICK HERE TO JOIN NOW

We are always welcoming new members and our fitness community are always on the lookout for new places to go and experience.
Our next block of classes starts on August 6th and you can prebook your place though the link below.
https://www.rushefitness.ie/class/lean-in-2019-gym-plan/