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The good night’s sleep challenge – could you do it? 6 years ago

The good night’s sleep challenge – could you do it?

By  •  Health

This week I set a challenge for the members of my Rushe Fitness Gym. 

The challenge was simple.

No screens after 9pm at night.

This meant no phones, iWatches, iPods, tablets, …
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Tickets launch for NW Simon Women’s Little Christmas Ladies Lunch 6 years ago

Tickets launch for NW Simon Women’s Little Christmas Ladies Lunch

The fifth Women’s Little Christmas Black Dress Ladies Lunch has been announced for Sun 6th Jan 2019 in the beautiful setting of Kilronan Castle, Ballyfarnon, Co. Roscommon.

The fun and …
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Police appeal for help finding missing woman 6 years ago

Police appeal for help finding missing woman

By  •  News

The PSNI has appealed to the public to come forward with any information that may help them find a missing woman, Jean McGahey.

The 72-year-old was last seen in the Derry …
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College Corner: How to beat stress and enjoy the journey 6 years ago

College Corner: How to beat stress and enjoy the journey

By  •  Life

Endless amounts of Starbucks’ soy latte mochas, concealer to cover humongous eye bags, Rescue Remedies on stand-by and trips to the library, means one thing – Final Year Season.


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Spice Up Your Summer: The girls are coming to Dublin! 6 years ago

Spice Up Your Summer: The girls are coming to Dublin!

The legendary pop group have added extra dates to their much-anticipated today which will now begin in Dublin on Friday 24th May 2019.

It’s 21 years since Spice Girls last …
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Director Jo leads her BBC team to victory 6 years ago

Director Jo leads her BBC team to victory

Josephine McCusker from Letterkenny picked up a prestigious Royal Television Society Award last weekend for a ground-breaking BBC sports documentary.

‘Alan Shearer: Dementia, Football & Me’ won Best Sports Programme …
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Derry Girls ‘buzzing’ to be back filming in Derry 6 years ago

Derry Girls ‘buzzing’ to be back filming in Derry

Some very well-known characters have been spotted around Derry this week as filming begins on series two of Derry Girls.

The cast, crew and series writer Lisa McGee arrived in …
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It’s that time of year again – the John Lewis Christmas advert is here 6 years ago

It’s that time of year again – the John Lewis Christmas advert is here

The much-anticipated John Lewis Christmas advert was released this morning with a sprinkling of star quality.

Titled The Boy and the Piano, the advert celebrates the life of Elton John. The singer’s …
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‘This is not consent’ – Thongs hung across Dublin in rape trial protest 6 years ago

‘This is not consent’ – Thongs hung across Dublin in rape trial protest

By  •  News

“Thongs are not consent” was the overriding message from several demonstrations in Ireland following the recent Cork trial which discussed an alleged rape victim’s choice of underwear.

Hundreds of people …
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TD raises thong to the Dáil in protest over Irish rape case 6 years ago

TD raises thong to the Dáil in protest over Irish rape case

By  •  News

TD Ruth Coppinger has brought the treatment of alleged rape victims to the fore today by holding up a lace thong to the Dáil.

The Solidarity TD was protesting a …
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Laura’s ‘amazing’ win as Muff Gin tickles taste buds in China 6 years ago

Laura’s ‘amazing’ win as Muff Gin tickles taste buds in China

Muff Gin from Donegal has won a second international gold medal – less than one year since its launch.

The potato-based craft gin from Inishowen impressed the judges of the ‘World …
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Motherhood and Me 6 years ago

Motherhood and Me

By  •  Health, Mammy

Being a mum in today’s world is no easy task, as amazing as it is, it is hard. With all the ‘normal’ duties of motherhood, mums today also have to …
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I’m a Celebrity line-up revealed: Here’s who’s coming to the jungle! 6 years ago

I’m a Celebrity line-up revealed: Here’s who’s coming to the jungle!

I’m A Celebrity…Get Me Out Of Here! is back this Sunday which can mean only one thing… the time has come for a brand new cast of celebrities to head …
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Unique gifts and family fun in store for Stranorlar Christmas Craft Fair 6 years ago

Unique gifts and family fun in store for Stranorlar Christmas Craft Fair

The BASE in Stranorlar and Donegal Women in Business Network are hosting a Christmas Craft Fair this Saturday 17th November from 11am to 4pm.

This festive event is a great …
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Designer crafts new love for Donegal Tweed 6 years ago

Designer crafts new love for Donegal Tweed

A young fashion designer is attracting a whole new fanbase for traditional Donegal tweed by creating a stunning range of designs for men, ladies and children.  

‘Love Mo Chuisle’ …
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Letterkenny woman named Person of the Year in Toronto GAA awards 6 years ago

Letterkenny woman named Person of the Year in Toronto GAA awards

By  •  Sport

Dani McFadden collected the prestigious award at a ceremony held in the King’s Garden Banquet Hall.

McFadden has been a key figure in the Brampton Roger Casements club …
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Thoroughly Modern Mammy – The Loo Queue 6 years ago

Thoroughly Modern Mammy – The Loo Queue

By  •  Mammy

Listen up Mamma Bears.

Can we introduce a new law?

Let us call it the Potty Parent law…

And let us apply it to all public toilets from this moment …
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Events: Stars come out for Letterkenny Shopping Centre fashion show 6 years ago

Events: Stars come out for Letterkenny Shopping Centre fashion show

The Welcome Winter fashion show in the Clanree Hotel Letterkenny was a sparkling occasion of music, style and bubbles all for a great cause.

The event was organised by the …
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Two awards for Milford’s Amber Barrett at WNL annual awards 6 years ago

Two awards for Milford’s Amber Barrett at WNL annual awards

By  •  Sport

Barrett collected the Top Goalscorer award and the Milford woman was also named on the Team of the Year.

The Peamount United striker scored 30 goals in the …
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Lottie gets to work inspiring women in engineering 6 years ago

Lottie gets to work inspiring women in engineering

The Lottie Tour is well underway this Engineers Week as 150 volunteers bring Lottie Dolls to their labs, offices and work sites to show the world what a little girl can …
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Aeva stands tall for diversity 6 years ago

Aeva stands tall for diversity

Aeva Andersson from Ardara is making her mark on the modelling industry after being signed to an agency championing diversity.

Standing tall and proud at 6ft 2”, the 19-year-old never …
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That’s a wrap! Shandon host viewing party for TG4 series finale 6 years ago

That’s a wrap! Shandon host viewing party for TG4 series finale

By  •  News

The Shandon Hotel in Donegal is celebrating the grand finale of their TV series in the best way possible – with a party and special offer!

The past four weeks …
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Dermaplaning: Celebrities’ best kept beauty secret 6 years ago

Dermaplaning: Celebrities’ best kept beauty secret

By  •  Beauty

Dermaplaning is the top ‘Buzz Word’ in the skincare industry at the moment and is one of the most popular facial treatments here at Beauty at the Lodge.

It’s …
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Tributes paid following death of popular principal Nora Friel 6 years ago

Tributes paid following death of popular principal Nora Friel

By  •  News

Loreto Letterkenny school principal, Ms Nora Friel, has passed away.

Ms Friel passed away yesterday at Letterkenny University Hospital following an illness.

Originally from Carrigart but living in Letterkenny, Ms …
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Love the Happy Pear? You’re in luck! 6 years ago

Love the Happy Pear? You’re in luck!

By  •  Life

Foodie fans will be flocking to Kelly’s Centra at Mountain Top Letterkenny this Wednesday for an exclusive event with The Happy Pear.

Irish twin brothers, David and Stephen Flynn, otherwise known …
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Train your mind with the ‘Book A Week Challenge’ 6 years ago

Train your mind with the ‘Book A Week Challenge’

By  •  Health

Being a gym owner and coach, it’s easy to think that all we do and encourage is related to fitness and diet, but there is so much more to our …
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Thoroughly Modern Mammy – So What Age is Best? 6 years ago

Thoroughly Modern Mammy – So What Age is Best?

By  •  Mammy

The recent pregnancy announcement of one of the pretty Princess People in London has caused quite a stir, not only because everyone loves a royal Baby as much as a …
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Trailblazing Donegal historian leads rediscovery of Irish women’s feats 6 years ago

Trailblazing Donegal historian leads rediscovery of Irish women’s feats

By  •  News

Donegal woman Angela Byrne is making great strides in her role as DFAT Historian-in-Residence at EPIC The Irish Emigration Museum in Dublin.

The Culdaff woman is well on her way to accomplishing one …
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Dyspraxia Ireland bringing Smart Moves tour to Donegal 6 years ago

Dyspraxia Ireland bringing Smart Moves tour to Donegal

By  •  Health, Kids

Dyspraxia Ireland’s Smart Moves Workshop is coming to Donegal next month to share advice and support to parents, educators and childcare workers who want to learn more about managing the condition.


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Comedy, fashion and beauty combine for this Ladies Night in Stranorlar 6 years ago

Comedy, fashion and beauty combine for this Ladies Night in Stranorlar

St Mary’s NS and The Parents Association present a Ladies Night Out in Kee’s Hotel to celebrate 60 years in Stranorlar.

The night is guaranteed to have lots of laughs with special …
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Inspirational Gortahork girl gets the chop for charity 6 years ago

Inspirational Gortahork girl gets the chop for charity

By  •  News

Gortahork schoolgirl Polly Harris will have a brand new haircut going back to school on Monday – along with an inspiring story to tell her friends.

The kind-hearted 12-year-old had …
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Be Kind to Your Mind: How Sarah-Marie’s new Piloxing series makes fitness fun 6 years ago

Be Kind to Your Mind: How Sarah-Marie’s new Piloxing series makes fitness fun

Pinehill Studios are about to launch a ‘Be Kind To Your Mind’ Piloxing programme for adults on Monday 5th November 2018.

What does that involve? I recently joined a class at …
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Lucy vs Cancer: Family and friends rally around a ‘wee trooper’ 6 years ago

Lucy vs Cancer: Family and friends rally around a ‘wee trooper’

By  •  News

People all over Donegal and the North West have come together this week to lend a helping hand to a brave little girl and her family.

Lucy Mc Geehan, aged …
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Christmas charity project to raise awareness of the silent grief of miscarriage 6 years ago

Christmas charity project to raise awareness of the silent grief of miscarriage

By  •  News

The local charity project Christmas Spirit LK have today announced their third fundraiser for 2018.

This year’s campaign is titled the ‘EverGlow Project’ to raise awareness of miscarriage and collect …
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This ‘Welcome Winter’ fashion show sounds very cool! 6 years ago

This ‘Welcome Winter’ fashion show sounds very cool!

Donegal fashion fans will be getting a glimpse of the very best winter and Christmas fashion at an upcoming charity fashion show.

The ‘Welcome Winter’ showcase, hosted by Letterkenny Shopping Centre, …
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Beep Beep – Here comes the bride! 6 years ago

Beep Beep – Here comes the bride!

By  •  Bridal

Sharon Gallagher is well-known across Ireland as a professional driver for McGinley Coach Travel.

When it came to choosing a wedding car to take her to her reception in the …
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Thoroughly Modern Mammy – Buckle Up Kiddo 6 years ago

Thoroughly Modern Mammy – Buckle Up Kiddo

By  •  Mammy

Most days we all see something silly or shocking on our roads.

Maybe it’s a close call.  Maybe it’s a near miss.  Maybe it’s someone speeding…

And usually, we tut, …
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Recipe: Spice it up with Butternut Squash Soup 6 years ago

Recipe: Spice it up with Butternut Squash Soup

By  •  Life

We’ll all have an extra hour to play with when the clocks go back tonight, so why not use it to do some healthy food prep?

This week we have a …
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Tailor-made success: Graduates fashion their future from LYIT 6 years ago

Tailor-made success: Graduates fashion their future from LYIT

By  •  News

Nine students completed the Bachelor of Arts in Fashion and Promotion this year and are now stepping into the exciting and dynamic world of fashion and textiles.

These students have …
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Success is assured for Letterkenny’s Kristine Reynolds 6 years ago

Success is assured for Letterkenny’s Kristine Reynolds

Ms Reynolds was awarded the 2018 Life Assurance Educational Achievement Award at the 2018 Brokers Ireland Annual Lunch last week.

She was the joint winner of the accolade alongside Kate …
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Andrea Gilligan announced as celebrity guest of Breast Cancer Ball 6 years ago

Andrea Gilligan announced as celebrity guest of Breast Cancer Ball

By  •  Events

Donegal broadcaster Andrea Gilligan has been named as this year’s celebrity guest at the North West Breast Cancer Ball.

The Ballyshannon native is the host of daily news programme ‘Breakfast Briefing’ and …
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‘We are the lucky ones’ – Orla and Jackie think pink at McElhinneys 6 years ago

‘We are the lucky ones’ – Orla and Jackie think pink at McElhinneys

Orla Maguire and Jackie McGavigan were the special guests at an afternoon tea fundraiser at the Ballybofey department store on Wednesday 24th October.

Both women had overcome at different stages …
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Trailblazer Mika scoops top Girl Guide award 6 years ago

Trailblazer Mika scoops top Girl Guide award

By  •  News

Mika Browne, a member of Convoy Girl Guides, received the Trailblazer National Guide Award – Irish Girl Guides’ highest award – at a special ceremony in Croke Park recently.

Mika was …
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Peter Mark salon having a hair-raising Halloween for charity 6 years ago

Peter Mark salon having a hair-raising Halloween for charity

By  •  News

Drag queen dress up, complimentary blow-drys and raffles, it’s all happening at Peter Mark this weekend!

The annual Petermarkathon fundraiser is back and coming to Peter Mark Letterkenny, Donegal from …
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Six steps to getting in shape for Christmas 6 years ago

Six steps to getting in shape for Christmas

By  •  Health

The goal for most at this time of year is to get in shape for the Christmas party season.

New clothing will be bought, photographs will be taken and everyone …
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Exciting discovery in cancer research supported by Brid Carr memorial fund 6 years ago

Exciting discovery in cancer research supported by Brid Carr memorial fund

By  •  News

Jennifer Quinn, a final year student at the Cork Cancer Research Centre, benefited from a scholarship part-funded in memory of beloved Donegal woman Brid Carr.

Ms Quinn’s studies are focused …
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Events: Donegal celebrates National Women in Enterprise Day in style 6 years ago

Events: Donegal celebrates National Women in Enterprise Day in style

Donegal needs more female entrepreneurs and the female-led businesses already in the county need to be encouraged to act locally but to grow globally – that was one of the …
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Thoroughly Modern Mammy – Being girly is not a weakness 6 years ago

Thoroughly Modern Mammy – Being girly is not a weakness

By  •  Kids, Mammy

Keira Knightley this week broke the interweb with her announcement that she has banned her three-year-old daughter Edie from watching The Little Mermaid and Cinderella.

She feels that they teach her …
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This Donegal woman’s body art skills will blow your mind 6 years ago

This Donegal woman’s body art skills will blow your mind

A talented makeup artist from Crolly is making waves on Instagram with her amazing body art.

Cassie Gillespie puts her own twist on special effects makeup and uses her body …
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Shandon Hotel documentary to dish up drama tonight 6 years ago

Shandon Hotel documentary to dish up drama tonight

The first episode of ‘An Shandon’ airs tonight, sharing a behind the scenes look at the Shandon Hotel in Donegal, where the staff have as much craic as the guests.

The four-part fly …
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