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How to stop letting other people control how you feel 7 years ago

How to stop letting other people control how you feel

By  •  Health

By personalising other people’s negative thoughts or opinions we are allowing them to control how we feel.

Q. So how can we stop this?

A. By changing the way we …
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Let’s chat about this new group for Donegal mums 7 years ago

Let’s chat about this new group for Donegal mums

By  •  Mammy

‘Mum’s Chat’ social morning meetings will begin on Tuesday 1st May at the Donegal Family Resource Centre, with plans to make the gathering a monthly occasion.

The group has been …
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First Look: Daniel to make a surprise soap cameo 7 years ago

First Look: Daniel to make a surprise soap cameo

The Donegal music star has booked a VIP appearance in TG4’s Ros na Run this May. Excitement is already building for the big cameo.

Daniel has plenty of fans among …
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Talented Tara is named Young Writer of the Year 7 years ago

Talented Tara is named Young Writer of the Year

By  •  News

Tara McDermott is a fifth class pupil at Stramore NS Glendowan, who amazed competition judge Deirdre Hines with her creative writing piece called ‘Octavia’s Wish’.  Tara’s school principal Therese Mc Monagle …
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Donegal woman plans to have fun with her EuroMillions winnings 7 years ago

Donegal woman plans to have fun with her EuroMillions winnings

By  •  News

A woman from Donegal was one of the four lucky winners of the EuroMillions draw on 6th April – bagging a brilliant €40,872.

The unforgettable win came after the woman had bought …
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‘King of Country’ Big Tom dies aged 81 7 years ago

‘King of Country’ Big Tom dies aged 81

By  •  News

Big Tom McBride passed away this morning surrounded by family, just months after his wife Rose died in January.

The Monaghan man’s career spanned over 50 years on the Irish …
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It’s Our Day: Free events pop-up in Letterkenny for Women’s Health Week 7 years ago

It’s Our Day: Free events pop-up in Letterkenny for Women’s Health Week

Health and beauty demos, advice stands and fun events are on the agenda for Wednesday 18th April. The Courtyard Shopping Centre will be a hub of free information and services …
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Donegal woman designs high-impact set for hard-hitting stage play 7 years ago

Donegal woman designs high-impact set for hard-hitting stage play

Audiences and critics across Northern Ireland have been heaping praise on the work of Sinead O’Donnell Casey from Donegal Town in a new theatre production.

Sinead is the creative mind …
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Reasons you don’t need another diet 7 years ago

Reasons you don’t need another diet

By  •  Health

Every diet works, until it doesn’t!

If that sounds confusing, it shouldn’t. In fact it’s pretty much true for every diet you have ever tried right up to reading this …
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Ciara Doherty’s ‘Grease’ group are Battle of the Stars winners! 7 years ago

Ciara Doherty’s ‘Grease’ group are Battle of the Stars winners!

The TV3 Ireland AM presenter wowed the crowds on Saturday as she played Sandy from Grease in a winning lip-sync performance in the Breast Cancer Ireland fundraiser. Ciara starred in …
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Events: Great crowds gather for Denise Blake’s book launch 7 years ago

Events: Great crowds gather for Denise Blake’s book launch

By  •  Events

Leading Donegal poet Denise Blake launched her third collection, Invocation, on Sunday with a celebration of words, music and the arts.

Just as much of Invocation celebrates family and friendship, …
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Thoroughly Modern Mammy: They ARE mine, honest! 7 years ago

Thoroughly Modern Mammy: They ARE mine, honest!

By  •  Mammy

To the Lady in the Car. I know that right now, it does not look like it, but yes, yes they ARE my children. I am not trying to kidnap …
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College Corner: What I learned after leaving secondary school 7 years ago

College Corner: What I learned after leaving secondary school

By  •  Life

‘Secondary School, the best days of your life.’

My Dad’s favourite saying!

Secondary school student me, use to HATE that saying. Although my times in Loreto Community School Milford were …
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Woman’s Words: Let’s talk about sex 7 years ago

Woman’s Words: Let’s talk about sex

By  •  Life

Let’s talk about sex. 

This part of everyday life does come up in my character’s lives. However, I don’t know what to do about it. Yes, I have said it …
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Readers’ Choice: Donegal’s Top 10 Afternoon Teas 7 years ago

Readers’ Choice: Donegal’s Top 10 Afternoon Teas

By  •  Life

Lent is well and truly over and we’re all looking ahead to summer occasions – so it’s a great time to announce the winner of our latest Readers’ Choice poll.


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This local couple are appearing in a major Italian ad campaign right now 7 years ago

This local couple are appearing in a major Italian ad campaign right now

By  •  News

Louisa Harley and Mark Forrester from Letterkenny have been revealed as the star models in a new Tourism Ireland ad campaign in Milan.

Their striking photoshoot set against the Wild …
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Una Healy’s debut shoe collection prices are a dream 7 years ago

Una Healy’s debut shoe collection prices are a dream

Irish singer and fashion icon Una Healy has this week launched her very own shoe collection, adding another accomplishment to her exciting career.

The 94 designs are diverse and beautiful, …
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‘I’m very sorry Nicola, we can’t do that, not in Ireland’ 7 years ago

‘I’m very sorry Nicola, we can’t do that, not in Ireland’

By  •  News

Nicola Cavanagh’s second pregnancy turned into an unimaginable nightmare after her first scan.

The Inishowen woman and her husband were heartbroken when doctors told them that their baby was not …
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‘Beautifully crafted’ poetry book to be launched by Denise Blake 7 years ago

‘Beautifully crafted’ poetry book to be launched by Denise Blake

By  •  News

This Sunday, April 15th at 3:00 pm, Revival Press is hosting a special book launch of the well-known writer, Denise Blake’s newest collection of poetry, INVOCATION.

The …
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Laura Whitmore stands up for an end to routine abuse of women 7 years ago

Laura Whitmore stands up for an end to routine abuse of women

By  •  News

Irish TV presenter Laura Whitmore has been inspired to ‘speak up for herself’ this week and reveal her own experiences of sexual abuse.

In a powerful and personal account, the …
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Parents and infants invited to local Weaning Workshop 7 years ago

Parents and infants invited to local Weaning Workshop

The HSE would like to invite parents and infants/toddler’s to attend a Weaning Workshop on:

Date: Friday the 13th April 2018 Time: 11am-1pm Location: Ionad Naomh Padraig, Dobhar Upper, Bunbeg

The workshop will …
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Lottie gets to work highlighting women in construction 7 years ago

Lottie gets to work highlighting women in construction

By  •  News

Donegal based company, Lottie Dolls partnered with Construction Industry Federation on their recent #BuildingEquality campaign to show women the importance of their role in construction.

The campaign highlighted the gender …
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Motivational Donegal women bring first TEDx talks to town 7 years ago

Motivational Donegal women bring first TEDx talks to town

By  •  Events

Two local women in business, Leah Fairman and Emma Boylan, have collaborated to bring ideas worth sharing to Donegal for the first time.

The world famous TEDx talks are showcases for speakers presenting great, …
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Tees and coffees make the Golfing Ladies fundraiser a winner 7 years ago

Tees and coffees make the Golfing Ladies fundraiser a winner

By  •  News

The Dunfanaghy community came out in support of a great Coffee Morning organised by the three local Golf Clubs on March 23rd 2018.

This fundraiser was the idea of Portsalon …
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Women of Donegal step up to raise €5,130 for Donegal Hospice 7 years ago

Women of Donegal step up to raise €5,130 for Donegal Hospice

The twelfth staging of RunDonegal attracted a record number of 780 participants and raised €5,130 for the Donegal Hospice.

The event was run in memory of Lisa McGranaghan from Castlefinn who passed away at …
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‘Extraordinarily beautiful’ Donegal airport wins World’s Most Scenic Award 7 years ago

‘Extraordinarily beautiful’ Donegal airport wins World’s Most Scenic Award

Global travel fans have voted Donegal Airport as the world’s most beautiful landing spot – it has been revealed today.

The private jet booking platform PrivateFly, asked the international travel community …
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This fashion show will have us springing into summer in style 7 years ago

This fashion show will have us springing into summer in style

Fashionistas all over Donegal will have a spring in their step as they look forward to a glamorous event this month.

Details of the Spring into Summer Fashion Show have …
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WATCH: Irish dad’s hilariously corny trick goes viral 7 years ago

WATCH: Irish dad’s hilariously corny trick goes viral

By  •  Videos

Every so often, a priceless video pops up online that puts a smile on many faces. This week, we have a dad delivering a one-of-a-kind trick that you can’t help …
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All welcome to remembrance service for Donegal babies 7 years ago

All welcome to remembrance service for Donegal babies

By  •  News

A special remembrance service will be held for parents and families affected by the loss of a baby upstairs in St. Eunan’s Cathedral in Letterkenny on Saturday 14th April from …
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Gillespie sisters dance to success in World Championships 7 years ago

Gillespie sisters dance to success in World Championships

By  •  News

Donegal Town sister team Ruth and Katie Gillespie have returned home to celebrate their success at the WIDA World Irish Dance Championships in Maastricht, Holland last weekend. 

Ruth (20) and Katie …
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Baby Bump day invites mums to paint a picture of Maternal Mental Health 7 years ago

Baby Bump day invites mums to paint a picture of Maternal Mental Health

A team of local women have organised a fun, thoughtful and creative gathering of local mothers this May 5th in Letterkenny. The event is free, while all donations on the …
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Ciara Doherty steps up for a mighty dance battle 7 years ago

Ciara Doherty steps up for a mighty dance battle

Donegal’s Ciara Doherty will be battling beneath bright lights and disco balls this weekend in support of Breast Cancer Ireland.

The TV3 Ireland AM presenter is one of the …
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Can eating pasta help with weight loss? 7 years ago

Can eating pasta help with weight loss?

By  •  Fitness

Good news for pasta lovers, a new study in the BMJ has been looking at the effects of eating pasta on weight loss, BMI and waist circumference.

It was suggested …
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Thoroughly Modern Mammy – Oh the Terror! 7 years ago

Thoroughly Modern Mammy – Oh the Terror!

By  •  Mammy

Being pregnant is scary.

You worry about everything; the pregnancy, the birth, how you’ll be as a Mammy. You think about the things that are frightening you already, even before …
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Woman’s Words: Let’s talk about mobile phones 7 years ago

Woman’s Words: Let’s talk about mobile phones

By  •  News

And sometimes, they can be spiteful little things.

Our favourite devices relish swims in the toilet, getting a quick rinse in the washing machine, and putting themselves on silent mode …
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An Irish wedding is on the cards for Courteney Cox this summer 7 years ago

An Irish wedding is on the cards for Courteney Cox this summer

The Friends actress is rumoured to be preparing to walk down the aisle in June, near her fiance’s home in Derry.

It is rumoured the pair will say “I do” …
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Fyffes ‘apeel’ for recipes in celebration of National Banana Day! 7 years ago

Fyffes ‘apeel’ for recipes in celebration of National Banana Day!

By  •  News

As part of its support for the national drive to encourage healthy eating – especially amongst young and growing children – banana importers Fyffes is hosting National Banana Day which …
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‘She’s changed our entire world’: Kathryn Thomas on birth of daughter 7 years ago

‘She’s changed our entire world’: Kathryn Thomas on birth of daughter

By  •  Mammy

Ellie is Kathryn’s first child with fiancé Padraig McLoughlin, and their first two weeks as a little family have been blissful.

Sharing an adorable snap on Instagram, Kathryn says: “Two …
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Would you go the extra 6.2 miles to support Anam Cara? 7 years ago

Would you go the extra 6.2 miles to support Anam Cara?

By  •  News

The hugely popular mini marathon covers 10k, or 6.2 miles, around Dublin. Last year, a whopping €9.3 million was raised for hundreds of charities; bringing the total amount raised over …
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The adorable story of how this little girl was reunited with her doll 7 years ago

The adorable story of how this little girl was reunited with her doll

By  •  Kids

On the morning of St. Patrick’s day, Emily (4) and her mum Siobhan were getting ready to attend the annual parade in Mayo along with Emily’s favourite doll, Brownie Lottie.


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Jigsaw to launch digital support portal 7 years ago

Jigsaw to launch digital support portal

By  •  News

Jigsaw has 13 centres nationwide including on Pearse Road, Letterkenny which provides free, non-judgemental and confidential mental health support service for Donegal’s young people aged 12 – 25.

This new …
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Highlights aplenty as Brigde bows out at B-Bobs after 25 years 7 years ago

Highlights aplenty as Brigde bows out at B-Bobs after 25 years

When the 13-year-old Brigde Lavery was given a straight choice – get a career or stay in school – by her father, the answer was simple.

She spent her weeks …
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American girl (11) delighted as her message in a bottle is answered from Donegal 7 years ago

American girl (11) delighted as her message in a bottle is answered from Donegal

By  •  News

On the 2nd of January 2017, Catherine and her older sister Una went to the seaside. While her sister swam in the frigid waters off Singing Beach, Catherine threw the …
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Applications for student grants open today 7 years ago

Applications for student grants open today

By  •  News

SUSI are encouraging students, both new applicants and those progressing to the next year of their course, to make their application as soon as possible to assist in timely processing.


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Danielle McLaughlin’s mother speaks out ahead of murder trial 7 years ago

Danielle McLaughlin’s mother speaks out ahead of murder trial

By  •  News

Danielle was found dead in Goa, India, on March 13th 2017. A local man has been charged with her rape and murder.

The trial is set to begin this Friday.


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RTÉ to revisit case of Galway mum missing since 1985 7 years ago

RTÉ to revisit case of Galway mum missing since 1985

By  •  News

RTÉ are revisiting four significant missing person reports that were previously broadcast on RTÉ’s Prime Time.

Missing: A Prime Time Rewind is a chance to watch four significant missing person …
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Labels – For Jars or People? 7 years ago

Labels – For Jars or People?

By  •  Health

We grow up with labels that are used to define us. These labels can be attached by other people and even by ourself at times. Society, family, social media, work …
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Anam Cara invite bereaved parents to monthly meeting 7 years ago

Anam Cara invite bereaved parents to monthly meeting

By  •  News

Anam Cara Donegal, an organisation that supports bereaved parents, is hosting its monthly parent evening on Thursday 12th of April from 7.30pm-9:00pm in the Radisson Blu Hotel, Letterkenny, Co. Donegal.


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Style Study – Laura Doherty 7 years ago

Style Study – Laura Doherty

By  •  Style

Laura fashions her own eclectic style by combining bespoke vintage pieces with edgy rock-chic finds.

Curating her own vintage store with a diverse range of colours, textures, and cuts; Florrie …
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Don’t eat chocolate! And other motivational nonsense 7 years ago

Don’t eat chocolate! And other motivational nonsense

By  •  Fitness

This is going to be short and sweet today. After all, it is a Bank Holiday and most of you are probably still in bed.

I am pre-empting an early …
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