4 years ago
Back to the gym? Here’s what to expect
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Fitness
Monday saw the welcome reopening of gyms and fitness facilities across Donegal.
My own gym Rushe Fitness here in Letterkenny opened at 6am and we had our 1st full …
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7 years ago
Aoife McGill’s passion to help us be fit, strong and unstoppable in 2018
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Health
Aoife McGill is the inspirational leader behind Aoife Mc Gill Personal Training. She could be the source of motivation you’re looking for this January to start a fresh and friendly …
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7 years ago
Are you afraid to join a gym?
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Health
Joining a gym can be a daunting experience.
The thought of it can put most people off before they even get the courage up to pay it a visit.
The …
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8 years ago
No gym, no problem!
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Health
The gym can be a daunting place.
Having trained and worked in many different gyms over the past 20 years, I know how intimidating the thought of starting a gym …
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