5 years ago
Watch: Why Reformer Pilates could be your new favourite exercise
There’s something about September that makes us want to change things up. As we go back to routine, it’s always good to shake up our fitness routine and try something …
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8 years ago
THIS is the secret behind Holly Willoughby’s weight loss
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Health
Holly Willoughby made the news during the week as speculation grew over how she achieved her new figure.
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8 years ago
How about a Saturday stretch-out at this Pilates Reformathon?
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Health
JT Physiotherapy in Letterkenny are holding a Reformathon on Saturday June 10th.
On this special day, all Reformer classes and Physiotherapy appointments at the clinic will be held in aid of the No Barriers …
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8 years ago
Review: Learning the ropes of Reformer Pilates with JT Physio
I was invited to trial some Reformer Pilates at JT Physiotherapy in the past few months, and I honestly didn’t know what I was getting myself into. When you think of …
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