5 years ago
Watch: Why Reformer Pilates could be your new favourite exercise
There’s something about September that makes us want to change things up. As we go back to routine, it’s always good to shake up our fitness routine and try something …
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6 years ago
Love pilates? Why not try a Christmassy class for charity
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Fitness
A popular Letterkenny physiotherapy and pilates clinic is hosting a fun festive-themed ‘Reformathon’ this December 22nd.
If you’re looking to stretch out and de-stress in the countdown to Christmas, then …
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8 years ago
Aiveen Lavery: How women can overcome barriers in sport
Aiveen Lavery is a Chartered Physiotherapist at JT Physiotherapy and Reformer Pilates, Letterkenny and Derry. Aiveen has always been a keen sportsperson and currently plays for the Derry City Senior …
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