Every person spends about two minutes brushing our teeth every morning and night. We wouldn’t leave the house without doing it, because we know that dental health is important.
But …
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Ahead of the Live Well: Reset Me retreat at the Shandon Hotel this March, co-ordinator Christina Murray-McEleney tells us how self-care is the key to coping in this stressful world:
The weekend of positivity and wellbeing will be hosted in a cosy cottage in Churchill. From Friday 10th to Sunday 12th, the weekend is designed to rejuvenate the mind, body …
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